Description
Indulge in the creamy richness of this Vegan Cashew Gravy, a dairy-free delight that pairs perfectly with mashed potatoes or roasted vegetables. With a blend of savory flavors and a smooth texture, this plant-based gravy is a must-try for any occasion.
Ingredients
Scale
Main Ingredients:
- 1 cup raw cashews (soaked in hot water for 20 minutes)
- 2 cups vegetable broth
- 2 tablespoons olive oil
Aromatics:
- 1 small yellow onion (chopped)
- 2 cloves garlic (minced)
Seasonings:
- 2 tablespoons nutritional yeast
- 1 tablespoon soy sauce or tamari
- 1 teaspoon onion powder
- ½ teaspoon dried thyme
- ½ teaspoon salt (or to taste)
- ¼ teaspoon black pepper
Thickener (optional):
- 1 tablespoon cornstarch mixed with 2 tablespoons water
Instructions
- Prepare Cashew Cream: Blend soaked cashews with vegetable broth until smooth.
- Sauté Aromatics: Cook onion in olive oil until soft, then add garlic.
- Season and Simmer: Add nutritional yeast, soy sauce, and spices. Stir in cashew cream and simmer.
- Thicken (Optional): Stir in cornstarch slurry for desired consistency.
- Finish and Serve: Blend for smoothness if desired. Serve warm over dishes of choice.
Notes
- For a nut-free version, use sunflower seeds or thickened plant-based milk.
- Gravy can be stored in the fridge for up to 5 days or frozen.
Nutrition
- Serving Size: ¼ cup
- Calories: 120
- Sugar: 1g
- Sodium: 290mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
