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Sunshine Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 63 reviews
  • Author: Maria
  • Prep Time: 0h 10m
  • Cook Time: 0h 0m
  • Total Time: 0h 10m
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Sunshine Salad is a bright, refreshing, and nutritious dish featuring mixed greens, fresh vegetables, mandarin oranges, sliced almonds, and crumbled feta cheese, all tossed in a light honey and apple cider vinegar dressing. Perfect for a quick, no-cook meal that bursts with color and flavor.


Ingredients

Scale

Salad Ingredients

  • 2 cups mixed greens
  • 1 cup cherry tomatoes
  • 1/2 cup sliced cucumber
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup shredded carrots
  • 1/2 cup mandarin orange segments
  • 1/4 cup sliced almonds
  • 1/4 cup crumbled feta cheese

Dressing Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Prepare Ingredients: Begin by gathering all your ingredients and ensuring everything is measured out and ready to use.
  2. Clean Greens: Wash the mixed greens thoroughly to remove any dirt or debris. Pat them dry using a clean kitchen towel or paper towels.
  3. Assemble Base: Place the washed mixed greens into a large salad bowl.
  4. Add Tomatoes: Rinse the cherry tomatoes and cut them in half. Add the halved cherry tomatoes to the salad bowl with the greens.
  5. Slice Cucumber: Slice the cucumber into thin rounds, discarding the ends. Add the sliced cucumber to the salad bowl.
  6. Slice Onion: Peel the red onion and slice it thinly. Add the thinly sliced red onion to the salad bowl.
  7. Shred Carrots: Shred the carrots using a grater or a food processor. Add the shredded carrots to the salad bowl with the other vegetables.
  8. Add Mandarins: Open the can of mandarin oranges and drain the syrup. Gently add the mandarin orange segments to the salad bowl.
  9. Add Almonds: Measure out the sliced almonds and sprinkle them evenly over the salad.
  10. Add Feta: Crumble the feta cheese and add it to the salad.
  11. Mix Dressing: In a small bowl or jar, whisk together the olive oil, honey, apple cider vinegar, salt, and black pepper until the dressing is well-combined.
  12. Dress Salad: Pour the dressing over the salad just before serving.
  13. Toss Salad: Toss the salad gently with your hands or salad tongs to coat the ingredients evenly with the dressing.
  14. Serve: Serve the salad immediately and enjoy!

Notes

  • This salad is best served fresh to maintain the crisp texture of the greens and vegetables.
  • Use fresh mandarin oranges if preferred, but canned segments work well for convenience.
  • Adjust the amount of honey in the dressing according to your desired sweetness.
  • For a vegan option, omit the feta cheese or use a plant-based alternative.
  • To make the salad gluten-free, ensure all ingredients and dressings are certified gluten-free.