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Sunflower Seed Basil Pesto Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 121 reviews
  • Author: Maria
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 8 servings
  • Category: Sauce
  • Method: Blending
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This vibrant Sunflower Seed Basil Pesto is a fresh and nutty twist on the classic pesto recipe. Combining aromatic basil leaves with crunchy raw sunflower seeds, garlic, and a hint of lemon juice, this pesto is blended with olive oil to a smooth, saucy consistency perfect for pasta, sandwiches, or as a dip. It’s a nutritious, oil-based sauce that’s quick to prepare and free from nuts, making it an excellent alternative for those with allergies.


Ingredients

Scale

Ingredients

  • 2 cups packed basil leaves
  • 1/3 cup raw sunflower seeds
  • 2 garlic cloves
  • 1 tablespoon lemon juice
  • Salt & pepper, to taste
  • 1/3 cup olive oil, or more as needed for consistency


Instructions

  1. Combine Ingredients. Add the basil leaves, raw sunflower seeds, garlic cloves, lemon juice, and salt & pepper to taste into a food processor or blender for mixing.
  2. Process and Add Olive Oil. Turn on the processor, then slowly drizzle in the olive oil while it runs, continuing until a smooth sauce forms. You may need slightly more or less than 1/3 cup, depending on your preferred consistency.
  3. Store or Serve. Use the pesto immediately for best flavor or transfer it to an airtight container and refrigerate. It will keep fresh for up to one week.

Notes

  • Adjust the amount of olive oil for a thinner or thicker texture as desired.
  • You can toast the sunflower seeds lightly for a deeper flavor before blending if preferred.
  • This pesto is great tossed with pasta, spread on sandwiches, or used as a dip.
  • Store leftovers in a sealed container in the fridge to keep it fresh up to one week.