Description
Indulge in a delightful breakfast with this Strawberries and Cream Overnight Oats recipe. Creamy oats infused with the sweetness of fresh strawberries, perfect for a healthy and convenient morning meal.
Ingredients
Scale
Base:
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
Toppings:
- 1/2 cup fresh strawberries (chopped)
- Optional: sliced almonds, more strawberries, or a dollop of yogurt
Instructions
- Combine Base Ingredients: In a jar, mix oats, milk, yogurt, chia seeds, maple syrup, and vanilla. Stir well.
- Add Strawberries: Gently fold in chopped strawberries.
- Chill Overnight: Seal and refrigerate for at least 4 hours or overnight.
- Serve: Stir in the morning, adjust consistency with milk if desired. Top with more strawberries, almonds, or yogurt.
Notes
- For a dairy-free version, opt for plant-based milk and yogurt.
- Frozen strawberries can be substituted for fresh.
- Adjust sweeteners according to preference.
Nutrition
- Serving Size: 1 jar
- Calories: 290
- Sugar: 12g
- Sodium: 70mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 5mg
