Looking for a deliciously simple way to start your morning? This Strawberries and Cream Overnight Oats Recipe is the ultimate breakfast treat: a creamy, dreamy no-cook meal bursting with real strawberries, luscious Greek yogurt, and just the right swirl of sweetness. Minimal prep and wholesome ingredients guarantee a hearty, nourishing jar you’ll be excited to grab from the fridge, making busy mornings so much easier—with plenty of flavor in every spoonful.

Ingredients You’ll Need
-
Base:
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
Toppings:
- 1/2 cup fresh strawberries (chopped)
- Optional: sliced almonds, more strawberries, or a dollop of yogurt
How to Make Strawberries and Cream Overnight Oats Recipe
Step 1: Gather Your Ingredients and Tools
Before you start assembling, round up your ingredients and pick out a lidded jar or any airtight container—it really does make grabbing breakfast that much easier the next day. If possible, prep your strawberries by giving them a quick wash and a rough chop.
Step 2: Mix Your Base
In your jar, combine the rolled oats, milk, Greek yogurt, chia seeds, maple syrup (or honey), and vanilla extract. Give everything a hearty stir, making sure the chia seeds don’t clump up and everything gets evenly blended—this is what ensures you’ll have thick, creamy oats when you wake up.
Step 3: Fold In the Strawberries
Gently stir in your chopped strawberries. This is where the magic happens—those juicy berries infuse the oats with flavor and create pockets of sweet-tart bites throughout the jar. Don’t overmix; you want little swirls of fruit in every spoonful.
Step 4: Chill Overnight
Seal the container tightly and pop it in the refrigerator. The oats need to soak for at least 4 hours (but overnight is best) to reach peak creaminess. During this time, the flavors meld and the chia seeds work their thickening magic. It’s basically breakfast making itself while you sleep!
Step 5: Stir and Add Toppings
Come morning, give your Strawberries and Cream Overnight Oats Recipe a good stir. If it’s looking a bit too thick for your taste, just splash in a little extra milk. Crown with extra strawberries, sliced almonds, or an extra dollop of yogurt for a breakfast bowl that looks as good as it tastes.
How to Serve Strawberries and Cream Overnight Oats Recipe

Garnishes
Topping is totally customizable! Try a sprinkle of sliced almonds for crunch, more freshly chopped strawberries for extra color and flavor, or a swirl of creamy yogurt for extra richness. The key is to keep things fun and personal—layer on whatever makes your breakfast feel special.
Side Dishes
If you want to round out the meal, a simple side of fresh fruit, a hot mug of coffee, or even a hard-boiled egg makes a lovely pairing. The Strawberries and Cream Overnight Oats Recipe is quite filling by itself, but adding a small, savory bite can offer a breakfast spread that feels extra complete.
Creative Ways to Present
For an Instagram-worthy bowl, try layering the oat mixture and strawberries in clear glasses or jars. Or, create a parfait with alternating layers of oats, yogurt, and fruit. If you’re serving brunch guests, garnish each serving with a tiny mint leaf or edible flower for a pretty, restaurant-style touch.
Make Ahead and Storage
Storing Leftovers
Keep any prepared oats tightly sealed in the fridge, and enjoy within 3 days for best taste and texture. The oats may thicken over time, so feel free to stir in a splash of milk before eating. The flavors only continue to meld, making them perfect for meal prepping a few jars at once.
Freezing
While it’s possible to freeze overnight oats, this Strawberries and Cream Overnight Oats Recipe is at its best when enjoyed fresh from the fridge. If you do freeze, portion into small airtight containers and thaw overnight in the fridge—just know that the texture will become a bit softer as the strawberries release more liquid.
Reheating
If you’re craving your overnight oats warm, simply microwave them (in a microwave-safe container) for 30-60 seconds after stirring in a little extra milk. The oats will turn extra creamy and the strawberry aroma really shines, but they’re just as delicious eaten cold straight from the fridge!
FAQs
Can I use quick oats instead of rolled oats?
While quick oats technically work, rolled oats are best for this recipe because they hold their texture during the soak. Quick oats can get mushy, so your Strawberries and Cream Overnight Oats Recipe may turn out less hearty if you substitute them.
Will frozen strawberries work?
Absolutely! Frozen strawberries are a great substitute—just chop them before adding so they can release their juices. They may tint your oats a pretty pink and add extra moisture, which can be delicious.
How can I make this vegan?
To enjoy a plant-based version, swap in your favorite non-dairy milk and a thick, plant-based yogurt. Maple syrup is naturally vegan, making this a totally dairy-free, deliciously creamy treat!
Can I double or triple the recipe?
Yes! This Strawberries and Cream Overnight Oats Recipe is perfect for meal prep. Simply multiply the ingredients and prepare several jars at once, so you can have an easy grab-and-go breakfast all week.
What if I want it less sweet?
No problem—just reduce the amount of maple syrup or honey, or leave it out entirely. The strawberries provide natural sweetness on their own, so feel free to customize the flavor to suit your preference.
Final Thoughts
If you’ve been searching for a breakfast that’s both easy and a little bit luxurious, this Strawberries and Cream Overnight Oats Recipe is sure to win you over. It’s nutritious, endlessly adaptable, and delivers that nostalgic strawberries and cream flavor in every bite. Give it a try—you might just find yourself making it on repeat!
Print
Strawberries and Cream Overnight Oats Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 5 minutes (includes chilling)
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
Indulge in a delightful breakfast with this Strawberries and Cream Overnight Oats recipe. Creamy oats infused with the sweetness of fresh strawberries, perfect for a healthy and convenient morning meal.
Ingredients
Base:
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
Toppings:
- 1/2 cup fresh strawberries (chopped)
- Optional: sliced almonds, more strawberries, or a dollop of yogurt
Instructions
- Combine Base Ingredients: In a jar, mix oats, milk, yogurt, chia seeds, maple syrup, and vanilla. Stir well.
- Add Strawberries: Gently fold in chopped strawberries.
- Chill Overnight: Seal and refrigerate for at least 4 hours or overnight.
- Serve: Stir in the morning, adjust consistency with milk if desired. Top with more strawberries, almonds, or yogurt.
Notes
- For a dairy-free version, opt for plant-based milk and yogurt.
- Frozen strawberries can be substituted for fresh.
- Adjust sweeteners according to preference.
Nutrition
- Serving Size: 1 jar
- Calories: 290
- Sugar: 12g
- Sodium: 70mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 5mg