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Pumpkin Protein Waffles Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 34 reviews
  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 waffles (serves 4)
  • Category: Breakfast
  • Method: Waffle Iron Cooking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Pumpkin Protein Waffles are a nutritious and delicious breakfast option, combining the rich flavors of pumpkin and warm spices with a boost of protein. Perfect for a cozy morning or a post-workout meal, they’re easy to make and topped with maple syrup and crunchy nuts for added texture and sweetness.


Ingredients

Scale

Waffle Batter

  • 1 cup pumpkin puree
  • 2 eggs
  • 1/4 cup protein powder
  • 1/2 cup almond flour
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • Pinch of salt

Toppings

  • Maple syrup
  • Nuts (such as walnuts or pecans), for topping


Instructions

  1. Mix Wet Ingredients: In a bowl, whisk together the pumpkin puree and eggs until they are thoroughly combined, creating a smooth base for your waffle batter.
  2. Add Dry Ingredients: Stir in the protein powder, almond flour, baking powder, cinnamon, nutmeg, and a pinch of salt. Mix until the batter is smooth and all ingredients are fully incorporated.
  3. Prepare the Waffle Iron: Preheat your waffle iron according to the manufacturer’s instructions. Lightly grease the surface with cooking spray to prevent sticking and ensure easy waffle removal.
  4. Cook the Waffles: Pour the batter onto the preheated waffle iron, spreading it evenly. Cook as directed by the manufacturer until the waffles are golden brown and crispy on the outside.
  5. Serve: Remove the waffles carefully and serve warm. Drizzle with maple syrup and sprinkle with your choice of nuts to add sweetness and crunch.

Notes

  • You can substitute almond flour with oat flour for a different texture and flavor.
  • Use gluten-free protein powder to make this recipe gluten-free.
  • Adjust spices like cinnamon and nutmeg according to your taste preference.
  • For extra crispiness, preheat the waffle iron thoroughly before pouring the batter.
  • Store any leftover waffles in the refrigerator and reheat in a toaster or oven for best results.