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Oven Roasted Okra Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 56 reviews
  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Southern American
  • Diet: Gluten Free

Description

Oven Roasted Okra is a simple and delicious side dish featuring fresh okra slices tossed in olive oil and spices, then roasted to crispy perfection. This recipe highlights the natural flavors of okra enhanced by garlic, paprika, and black pepper, making it a healthy and flavorful addition to any meal.


Ingredients

Scale

Okra

  • 1 pound okra, cut into 1/3 inch slices

Seasoning

  • 1 1/2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon black pepper

Optional

  • Lemon wedges for serving


Instructions

  1. Preheat the oven: Preheat your oven to 425 degrees Fahrenheit to prepare it for roasting the okra.
  2. Prepare baking sheet: Line a baking sheet with aluminum foil or parchment paper to prevent sticking and simplify cleanup.
  3. Toss okra with seasonings: In a large bowl, combine the sliced okra with olive oil, sea salt, garlic powder, paprika, and black pepper. Mix well to evenly coat all pieces.
  4. Arrange okra: Spread the seasoned okra slices out in a single layer on the prepared baking sheet to ensure even roasting and crispiness.
  5. Roast the okra: Place the baking sheet in the oven and roast for about 15 minutes, or until the edges of the okra are browned and crispy.
  6. Serve: Remove from the oven and serve immediately, optionally garnished with lemon wedges to add a bright, tangy flavor.

Notes

  • Make sure to cut the okra evenly into 1/3 inch slices for uniform cooking.
  • Do not overcrowd the baking sheet; spread okra in a single layer for best crisping.
  • Adjust seasonings to taste; add more paprika or garlic powder for extra flavor.
  • Serve immediately for the best texture, as roasted okra can become soggy if left to sit.
  • Lemon wedges add a lovely fresh citrus note that complements the spices nicely.