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Keto Mini Cinnamon Sugar Muffins Recipe

Keto Mini Cinnamon Sugar Muffins Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 13 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 24 mini muffins
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Keto Mini Cinnamon Sugar Muffins are a delightful low-carb treat perfect for a quick breakfast or snack. They are easy to make and bursting with cinnamon flavor, making them a favorite among keto and non-keto eaters alike.


Ingredients

Scale

Dry Ingredients:

  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 1/2 cup powdered erythritol
  • 1 tablespoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Wet Ingredients:

  • 3 large eggs
  • 1/3 cup unsweetened almond milk
  • 1/3 cup melted butter or coconut oil
  • 1 teaspoon vanilla extract


Instructions

  1. Preheat the Oven: Preheat the oven to 350°F (175°C) and prepare a mini muffin tin.
  2. Mix Dry Ingredients: In a large bowl, combine almond flour, coconut flour, erythritol, baking powder, cinnamon, and salt.
  3. Combine Wet Ingredients: In a separate bowl, whisk eggs, almond milk, melted butter, and vanilla.
  4. Combine Wet and Dry Ingredients: Add wet ingredients to the dry mixture and stir until well combined.
  5. Bake: Spoon batter into muffin cups and bake for 15–18 minutes until a toothpick comes out clean.
  6. Prepare Topping: Mix erythritol and cinnamon for topping.
  7. Coat Muffins: Once baked, cool muffins slightly and coat with cinnamon ‘sugar’ topping.

Notes

  • For added flavor, brush the muffin tops with melted butter before coating with cinnamon topping.
  • Store in the fridge for up to 5 days or freeze for longer shelf life.

Nutrition

  • Serving Size: 1 mini muffin
  • Calories: 80
  • Sugar: 0 g
  • Sodium: 95 mg
  • Fat: 7 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 4.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 1 g
  • Protein: 2 g
  • Cholesterol: 30 mg