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Hot Honey Chicken Tenders Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 85 reviews
  • Author: Maria
  • Prep Time: 20 minutes
  • Cook Time: 6 minutes
  • Total Time: 26 minutes
  • Yield: 8 servings
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American

Description

These Hot Honey Chicken Tenders are crispy, juicy, and bursting with a perfect balance of sweet heat. Buttermilk-marinated chicken tenderloins are coated in a seasoned flour and cornstarch blend, fried to golden perfection, and then tossed in a luscious hot honey sauce made with honey and spicy hot sauce. This quick and easy recipe makes a delicious appetizer or main dish that’s perfect for game day or a family dinner.


Ingredients

Scale

Chicken and Marinade

  • 1 lb chicken tenderloins, white tendon removed
  • 2 cups buttermilk
  • 1 tsp salt (from the spice blend)
  • 1/4 tsp black pepper (from the spice blend)
  • 1 tsp paprika (from the spice blend)
  • 1 tsp oregano (from the spice blend)
  • 2 tsp garlic powder (from the spice blend)
  • 1 tsp onion powder (from the spice blend)

Coating

  • 1 1/2 cups all-purpose flour
  • 1/2 cup cornstarch
  • Spices: Remaining half of the salt, pepper, paprika, oregano, garlic powder, and onion powder (approximately 3/4 tsp salt, 1/8 tsp pepper, 1/2 tsp paprika, 1/2 tsp oregano, 1 tsp garlic powder, 1/2 tsp onion powder)

Hot Honey Sauce

  • 1/2 cup hot sauce
  • 1/2 cup honey

Frying

  • Oil, for frying (vegetable or canola oil recommended)


Instructions

  1. Prepare Spice Blend and Marinate: In a small bowl, mix salt, pepper, paprika, oregano, garlic powder, and onion powder. Reserve half of this spice blend. Place chicken tenderloins in a bowl with the reserved half of the spices and buttermilk. Stir gently to coat and let marinate at room temperature for 20 minutes to tenderize and infuse flavor.
  2. Prepare Coating: In a large sealable bag or bowl, combine the flour, cornstarch, and remaining half of the spice blend. Mix well to evenly distribute spices in the flour mixture.
  3. Coat Chicken Tenders: Remove chicken from the marinade, allowing excess buttermilk to drip off. Dip each tender into the flour mixture, ensuring full and even coating to achieve a crispy crust when fried.
  4. Heat Oil and Fry Chicken: Heat oil in a deep fryer or large heavy skillet to 350°F (175°C). Carefully fry the coated chicken tenders for about 3 minutes per side, or until golden brown and cooked through with an internal temperature of 165°F (74°C). Drain cooked tenders on a wire rack to maintain crispiness and remove excess oil.
  5. Make Hot Honey Sauce: In a small saucepan over medium heat, combine the hot sauce and honey. Whisk frequently and cook for 2–3 minutes until the sauce is smooth and slightly thickened.
  6. Toss Chicken in Sauce and Serve: Place the fried chicken tenders in a large bowl, pour the hot honey sauce over them, and toss gently to coat evenly. Serve immediately while hot and crispy for the best flavor and texture.

Notes

  • For extra crispiness, double-dip the chicken tenders by repeating the buttermilk and flour coating steps.
  • Adjust the amount of hot sauce in the honey sauce to make it more or less spicy according to your preference.
  • Use a thermometer to maintain consistent oil temperature for perfectly fried tenders.
  • Serve with ranch or blue cheese dressing for a cooling contrast.
  • Leftover chicken can be stored in an airtight container and reheated in the oven to retain crispiness.