If you’ve ever wished for a fun, tasty, and hands-on seafood treat that everyone will love, then this Homemade Salmon Fish Fingers Recipe is your new best friend in the kitchen. Perfectly crispy on the outside and tenderly flaky inside, these salmon fish fingers are a delightful twist on a classic favorite, making homemade seafood not only easy but irresistibly delicious. Whether you bake or fry them, each bite bursts with fresh salmon flavor, harmonized by a crunchy Parmesan and herb coating that will have you coming back for more. Let me guide you through creating these golden fingers of joy that will surely become a household staple.

Ingredients You’ll Need
To whip up this Homemade Salmon Fish Fingers Recipe, you don’t need a long list of fancy ingredients – just simple, fresh, and quality components that come together beautifully to create amazing flavor and texture.
- Salmon fillets: Choose skinless and boneless fillets to make cutting and coating easier while ensuring each finger has tender, flaky fish.
- Panko breadcrumbs: These add an extra crunchy coating that makes each bite satisfyingly crisp.
- Grated Parmesan cheese: Adds a subtle, savory richness mingling perfectly with herbs and spices.
- Flour: This helps the coating stick by providing a dry base layer for the egg wash.
- Eggs: Beaten eggs create a sticky surface so the breadcrumb mixture clings perfectly to the salmon.
- Fresh parsley: Brightens the coating with a touch of herbal freshness and color.
- Garlic powder and paprika: These spices give the coating a mild kick and smoky warmth that complements salmon beautifully.
- Salt and pepper: Essential for seasoning and bringing all the flavors together.
- Olive oil or vegetable oil: Used for frying or drizzling when baking, crucial for that crispy, golden finish.
How to Make Homemade Salmon Fish Fingers Recipe
Step 1: Prepare the Salmon
Start by cutting your salmon fillets into finger-sized strips, about 2 to 3 inches long. This size makes for perfect handheld bites that are easy to cook evenly and fun to eat.
Step 2: Set Up Your Breading Stations
Organize three shallow bowls for dredging: one with flour, one with beaten eggs, and one with the breadcrumb mixture (panko, Parmesan, parsley, garlic powder, paprika, salt, and pepper). This classic setup makes coating each piece simple and mess-free.
Step 3: Coat the Salmon Fingers
First, lightly coat each salmon strip in flour; this helps the next layer of egg stick better. Shake off excess flour, dip the piece into the eggs, then roll it thoroughly in the breadcrumb mixture so every bit is covered.
Step 4: Cook to Crispy Perfection
You have two fantastic options: baking or frying. If you prefer baking, lay the coated fish fingers on a parchment-lined baking sheet, drizzle with olive oil, and bake at 400°F (200°C) for 12 to 15 minutes until golden and cooked through. If frying, heat about 2 tablespoons of oil in a skillet over medium heat and fry the fish fingers for 2 to 3 minutes on each side until beautifully golden and crispy. Both methods deliver irresistibly crunchy, juicy salmon bites.
Step 5: Ready to Serve
Once cooked, transfer the fish fingers to paper towels if fried to absorb any excess oil. Serve them warm and crispy with your favorite accompaniments for an unforgettable meal or snack.
How to Serve Homemade Salmon Fish Fingers Recipe

Garnishes
Simple garnishes like fresh lemon wedges add that perfect zesty brightness which complements the richness of the salmon beautifully. A sprinkle of extra chopped parsley adds a lovely fresh pop of color and flavor to the plate.
Side Dishes
These fish fingers come alive alongside creamy tartar sauce or a tangy homemade aioli dipping sauce. For sides, think crisp green salads, sweet potato fries, or even buttery mashed potatoes. These options balance the crispy salmon fingers wonderfully and make the meal feel complete and satisfying.
Creative Ways to Present
Try serving these salmon fish fingers as part of a vibrant seafood platter with mixed vegetables and a variety of dipping sauces to encourage sharing and enjoying with friends or family. Alternatively, stack them on a rustic wooden board with artisan bread and fresh greens for a casual yet elegant spread anyone will adore.
Make Ahead and Storage
Storing Leftovers
Store any leftover salmon fish fingers in an airtight container placed in the refrigerator. They keep well for up to 2 days and remain tasty for a quick lunch or snack the next day.
Freezing
These fish fingers freeze beautifully! After coating but before cooking, freeze them spaced out on a baking sheet until firm, then transfer to a freezer bag. This lets you cook fresh batches straight from the freezer whenever cravings strike – perfect for busy days.
Reheating
To reheat, bake the salmon fish fingers in a 350°F (175°C) oven for about 8 to 10 minutes or until heated through and crispy again. Avoid microwaving if you want to keep that satisfying crunch intact.
FAQs
Can I use frozen salmon for this recipe?
Absolutely! Just make sure to fully thaw and pat the salmon dry before cutting and coating, so the crumbs stick well and the fish cooks evenly.
Is it better to bake or fry the salmon fish fingers?
Both methods have their charm. Frying gives a super crisp texture quickly, while baking is lighter and easier to prepare for larger batches. It depends on your preference or dietary needs.
Can I make these gluten-free?
Yes, simply substitute regular flour and breadcrumbs with gluten-free alternatives. You can find gluten-free panko or use crushed gluten-free cereal for a similar crunch.
What dipping sauces pair best with these fish fingers?
Tartar sauce, lemon aioli, sweet chili sauce, or even a tangy yogurt dill dip all enhance the flavor of the salmon fish fingers beautifully. Pick whatever suits your mood!
Can children eat this dish safely?
Definitely! Salmon is packed with nutrients, and this recipe uses gentle herbs and spices. Just ensure the fish is thoroughly cooked and pieces are cut to a manageable size for kids.
Final Thoughts
I genuinely can’t recommend this Homemade Salmon Fish Fingers Recipe enough. It’s an easy, fun way to get a healthy, flavorful seafood dish on the table that everyone will adore. Once you try making them yourself, I’m sure you’ll want to keep these crispy, golden delights in your regular meal rotation. Give it a go, and watch how quickly these salmon fish fingers become a family favorite!
Print
Homemade Salmon Fish Fingers Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Western
- Diet: Low Fat
Description
These homemade salmon fish fingers are a delicious and crispy treat, perfect for a quick meal or snack. Coated in a flavorful mixture of panko breadcrumbs, Parmesan cheese, and spices, then baked or fried to golden perfection, they offer a nutritious alternative to traditional fish sticks with the rich taste of fresh salmon.
Ingredients
Salmon Fish Fingers
- 2 salmon fillets (about 300g), skinless and boneless
- 1 cup breadcrumbs (preferably panko for extra crunch)
- 1/2 cup grated Parmesan cheese
- 1/4 cup flour (for dredging)
- 2 large eggs, beaten
- 1 tbsp fresh parsley, chopped
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- Salt and pepper, to taste
- Olive oil or vegetable oil, for frying or drizzling when baking
Instructions
- Preheat and Prepare Equipment: Preheat the oven to 400°F (200°C) if you plan to bake the fish fingers, or heat a non-stick skillet over medium heat if you choose to fry them.
- Cut the Salmon: Cut the salmon fillets into finger-sized pieces, about 2 to 3 inches in length, ensuring uniform size for even cooking.
- Prepare Coating Stations: Set up three shallow bowls: one with the flour for dredging, one with the beaten eggs, and one with a mixture of breadcrumbs, grated Parmesan cheese, chopped parsley, garlic powder, paprika, salt, and pepper.
- Coat the Salmon Pieces: Coat each salmon piece in the flour, shaking off any excess, then dip into the beaten eggs, and finally roll in the breadcrumb mixture until fully coated for a crispy crust.
- Baking Option: Place the coated fish fingers on a baking sheet lined with parchment paper, drizzle lightly with olive oil, and bake in the preheated oven for 12 to 15 minutes until golden brown and cooked through.
- Frying Option: Heat about 2 tablespoons of oil in the non-stick skillet over medium heat. Fry the fish fingers for 2 to 3 minutes on each side until they develop a golden brown crust and are completely cooked inside. Remove and drain on paper towels to remove excess oil.
- Serving: Serve the salmon fish fingers hot alongside tartar sauce, lemon wedges, or your preferred dipping sauce for a flavorful meal or snack.
Notes
- You can use either baking or frying methods depending on your preference for a healthier or crispier outcome.
- Using panko breadcrumbs ensures an extra crunchy texture.
- Make sure the salmon pieces are evenly sized for consistent cooking.
- Parmesan cheese in the coating adds a nice savory depth and helps with browning.
- This recipe can be served as a main dish with sides like salad or fries, or as a snack/appetizer.
- Store leftovers in an airtight container in the fridge for up to 2 days; reheat in the oven for best texture.

