Description
A vibrant and healthy Grilled Chicken with Mango Salsa recipe that combines juicy, spiced grilled chicken breasts with a fresh, tropical mango salsa. Perfect for summer dinners or gatherings, this dish offers a delightful balance of smoky, spicy, and sweet flavors.
Ingredients
Scale
For the Chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Mango Salsa
- 2 ripe mangoes, diced
- 1/2 red bell pepper, diced
- 1/4 red onion, finely chopped
- 1 small jalapeño, seeded and minced
- 1/4 cup chopped fresh cilantro
- Juice of 1 lime
- Salt to taste
Instructions
- Prepare the Chicken Marinade: In a small bowl, whisk together the olive oil, lime juice, chili powder, garlic powder, ground cumin, salt, and black pepper to create a flavorful marinade for the chicken.
- Marinate the Chicken: Rub the marinade evenly over both sides of the chicken breasts to ensure each piece is well coated and seasoned.
- Preheat the Grill: Heat a grill or grill pan over medium-high heat until hot and ready for cooking the chicken.
- Grill the Chicken: Place the chicken breasts on the grill and cook for 5 to 7 minutes on each side, or until fully cooked through and charred to perfection, ensuring the internal temperature reaches 165°F (74°C).
- Prepare the Mango Salsa: While the chicken is grilling, combine the diced mangoes, red bell pepper, red onion, minced jalapeño, and chopped cilantro in a medium bowl. Add the lime juice and salt to taste, then stir gently to blend the flavors.
- Rest the Chicken: Once cooked, let the chicken breasts rest for 5 minutes off the heat to allow juices to redistribute, keeping the meat tender and juicy.
- Serve: Plate the grilled chicken and top each breast generously with the fresh mango salsa. Garnish with extra lime wedges and cilantro if desired for added freshness and presentation.
Notes
- Marinate the chicken for up to 24 hours to deepen the flavors.
- Pair this dish with rice, grilled vegetables, or warm tortillas for a complete meal or tacos.
- For more heat, retain jalapeño seeds or add a pinch of cayenne pepper.
