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Fresh and Flavorful Seafood Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 21 reviews
  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

This Fresh and Flavorful Seafood Salad combines tender shrimp, succulent crab meat, and crisp vegetables, all tossed in a creamy, tangy dressing made with mayonnaise, Greek yogurt, and fresh lemon juice. Perfectly chilled to meld the flavors, this light and refreshing salad is ideal for a healthy lunch or a quick dinner.


Ingredients

Scale

Seafood

  • 1 pound cooked shrimp (peeled and deveined)
  • 1 cup crab meat (imitation or real, depending on preference)

Vegetables

  • 1 cup celery (diced)
  • ½ cup red onion (finely chopped)
  • ½ cup cucumber (diced)

Dressing

  • 1 tablespoon fresh lemon juice
  • ¼ cup mayonnaise
  • ¼ cup Greek yogurt (for a lighter dressing option)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon fresh parsley (chopped), plus more for garnish
  • Salt and pepper, to taste


Instructions

  1. Prepare the Seafood: If using frozen shrimp, thaw them completely and drain well. Cut large shrimp into bite-sized pieces to ensure even distribution throughout the salad.
  2. Prepare the Crab: Break imitation crab meat into small, manageable pieces; if using real crab, gently flake the meat to maintain texture.
  3. Combine the Vegetables: In a large mixing bowl, combine diced celery, finely chopped red onion, and diced cucumber. These add a satisfying crunch and freshness to the salad.
  4. Mix the Dressing: In a separate bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, and fresh lemon juice until smooth. Season with salt and freshly ground pepper to taste, creating a creamy and tangy dressing.
  5. Toss Together: Add the prepared shrimp and crab meat to the vegetable mixture. Pour the dressing over all ingredients and gently toss to combine thoroughly without breaking up the seafood.
  6. Chill and Serve: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow flavors to meld and the salad to chill properly.
  7. Garnish and Adjust: Before serving, sprinkle chopped fresh parsley over the salad and adjust seasoning if necessary for optimal flavor.

Notes

  • Using fresh seafood ensures the best flavor, but cooked frozen shrimp and imitation crab are convenient alternatives.
  • Greek yogurt can be substituted with additional mayonnaise if a richer dressing is preferred.
  • For added zest, consider a pinch of Old Bay seasoning or a dash of hot sauce in the dressing.
  • Serve chilled, making this salad perfect for warm weather meals or light lunches.
  • Can be served over mixed greens or stuffed into a sandwich for variety.