Description
A hearty and flavorful French Onion Savoury Mince recipe that is easy to make and perfect for a family meal. This dish combines beef mince with French onion soup mix, Worcestershire sauce, and vegetables for a delicious stovetop meal that pairs well with mashed potatoes or rice.
Ingredients
Scale
For the French Onion Savoury Mince:
- 1 tablespoon olive oil
- 1 medium onion, finely diced
- 2 garlic cloves, minced
- 500g (1.1 lb) beef mince (ground beef)
- 1 packet (40g) French onion soup mix
- 1 tablespoon Worcestershire sauce
- 2 tablespoons tomato paste
- 1 cup beef stock
- 1 cup frozen mixed vegetables
- ½ teaspoon dried thyme
- ¼ teaspoon black pepper
- Salt to taste
Instructions
- Heat the olive oil: In a large skillet over medium heat.
- Add onion and garlic: Sauté for 3–4 minutes until softened. Add garlic and cook for another 30 seconds.
- Cook the beef mince: Brown for 5–7 minutes, breaking it up. Drain excess fat if needed.
- Add soup mix and seasonings: Stir in French onion soup mix, Worcestershire sauce, tomato paste, and thyme.
- Simmer with stock and veggies: Pour in beef stock, add mixed vegetables, and simmer for 10–15 minutes.
- Season and serve: Season with pepper and salt. Serve hot with preferred sides.
Notes
- This dish is great for meal prep and reheating.
- You can use turkey or lentils as substitutes.
- For added nutrition, consider adding mushrooms or spinach.
Nutrition
- Serving Size: 1 cup
- Calories: 310
- Sugar: 4g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg
