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Edamame and White Rice Lunchbox Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 40 reviews
  • Author: Maria
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Lunch
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Vegetarian

Description

This Edamame Easy Lunchbox Idea is a quick and nutritious meal option perfect for busy weekdays. Featuring steamed edamame, fluffy white rice, savory soy sauce, and fresh clementine oranges, it offers a balanced combination of protein, carbohydrates, and vitamins. Ready in just 15 minutes, it’s ideal for prepping healthy lunches that can be refrigerated and enjoyed within a few days.


Ingredients

Scale

Ingredients

  • 32 oz steamed edamame
  • 2 cups white rice
  • 8 oz soy sauce
  • 4 clementine oranges


Instructions

  1. Cook Rice and Edamame: Prepare the white rice as directed on the package, ensuring it is fluffy and fully cooked. Meanwhile, steam the edamame according to the package instructions until tender but still firm.
  2. Assemble Lunchboxes: Evenly divide the cooked white rice and steamed edamame among four lunchboxes. Drizzle each portion with two ounces of soy sauce for added flavor.
  3. Add Fresh Fruit: Peel the clementine oranges and separate them into segments, then add one whole orange to each lunchbox to incorporate a fresh and sweet component.
  4. Store Properly: Cover the lunchboxes tightly and refrigerate. Consume within 2-3 days to ensure freshness and food safety.

Notes

  • Use low-sodium soy sauce to reduce salt intake if preferred.
  • Edamame can be prepared fresh or bought pre-steamed from the store for convenience.
  • Ensure lunchboxes are airtight to maintain freshness.
  • This recipe is easily customizable with added vegetables or different dipping sauces.