Description
This creamy whipped banana oatmeal is a delicious and nutritious breakfast option that combines the heartiness of steel-cut oats with the natural sweetness of overripe banana and the richness of peanut butter and coconut oil. The oats are simmered to perfection and then whipped together with flavor-enhancing ingredients to create a smooth, creamy texture that’s comforting and filling.
Ingredients
Scale
Oatmeal Base
- 1/2 cup steel-cut oats (or rolled oats; if rolled oats, reduce cooking time by 5 minutes)
- 2 cups almond milk
- 1/8 teaspoon salt
Flavor and Add-ins
- 1/2 overripe banana, mashed
- 1/2 tablespoon coconut oil
- 1 tablespoon maple syrup
- 1/2 tablespoon peanut butter
Instructions
- Cook the Oats: Add the steel-cut oats and almond milk to a medium saucepan. Bring the mixture to a boil over medium-high heat.
- Simmer the Oats: Once boiling, reduce the heat to medium-low and let the oats simmer for 15 minutes, stirring occasionally to prevent sticking and help the oats cook evenly. If using rolled oats, reduce the cooking time by 5 minutes, simmering for about 10 minutes instead.
- Thicken the Mixture: When the oats have absorbed most of the liquid and reached your desired thickness, remove the saucepan from the heat to stop further cooking.
- Add the Flavor: Stir in the mashed banana, coconut oil, maple syrup, peanut butter, and salt. Whisk everything together vigorously with a fork until the oatmeal becomes smooth and creamy with a light, whipped texture.
- Serve: Spoon the creamy oatmeal into bowls. Add your favorite toppings like fresh fruit, nuts, or extra peanut butter for added flavor and texture. Serve immediately and enjoy a warm, comforting breakfast.
Notes
- You can substitute rolled oats for steel-cut oats by reducing cooking time by 5 minutes for a quicker preparation.
- The overripe banana adds natural sweetness and creaminess, enhancing flavor without additional sugar.
- Feel free to customize toppings based on preference—berries, chopped nuts, or seeds work well.
- Use almond milk or any other plant-based milk for a dairy-free, vegan-friendly option.
- Keep stirring occasionally while simmering to prevent oats from sticking to the pan bottom.
