Description
This Clean Eating Carrot Cake Oatmeal is a wholesome and delicious breakfast option that combines the natural sweetness of shredded carrots, warm spices, and oats. It’s an easy-to-make, comforting dish perfect for a nutritious start to your day, featuring the flavors of cinnamon and nutmeg with a touch of maple syrup and raisins for natural sweetness.
Ingredients
Scale
Oatmeal Base
- 1/2 cup shredded carrot (about 1 medium carrot)
- 1 cup quick oats (old fashioned oats work too)
- 1/3 cup raisins
- 1 3/4 cups water
Spices & Sweetener
- 1/2 teaspoon cinnamon
- dash of nutmeg
- 1 tablespoon maple syrup
Optional Toppings
- Pecans or walnuts for topping
Instructions
- Heat Carrots: Heat a saucepan over medium heat. Add the shredded carrots and cook for about 1 minute to soften slightly and bring out their natural sweetness.
- Add Water & Spices: Pour in 1 3/4 cups water along with the cinnamon and nutmeg. Bring the mixture to a rolling boil to infuse the spices and prepare for cooking the oats.
- Cook Oats: Stir in the oats and cook for 60 to 90 seconds until the mixture thickens slightly. Then, turn off the stove to prevent overcooking.
- Add Sweetness: Mix in the raisins and maple syrup thoroughly. Cover the pot and let the oatmeal rest for 2 to 3 minutes, allowing the oats to absorb the flavors fully.
- Serve: Divide the oatmeal evenly into two bowls. Top with optional nuts like pecans or walnuts if desired, and enjoy your nutritious carrot cake inspired breakfast.
Notes
- Using quick oats reduces cooking time, but old fashioned oats can be used; expect a slightly longer cooking and resting time.
- Topping the oatmeal with nuts adds a crunchy texture and additional healthy fats.
- Adjust sweetness by varying the amount of maple syrup or adding a pinch of stevia or another sweetener as needed.
- This recipe can be doubled or tripled easily for meal prepping multiple servings.
