Description
These Buffalo Cauliflower Bites are a flavorful and spicy vegetarian alternative to traditional buffalo wings. Crispy roasted cauliflower florets are tossed in zesty buffalo sauce to create a delicious appetizer or snack that’s perfect for game day or any casual gathering.
Ingredients
Scale
Ingredients
- 1 medium head of cauliflower, cut into bite-sized florets
- 2 tablespoons olive oil
- ½ cup buffalo sauce
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Season Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, salt, and pepper until each piece is evenly coated, enhancing the flavor and preparing them for roasting.
- Roast Cauliflower: Spread the seasoned florets in a single layer on the prepared baking sheet. Roast for 25 minutes until the cauliflower is golden brown and tender, ensuring a perfect crisp-tender texture.
- Add Buffalo Sauce: Remove the tray from the oven and drizzle the buffalo sauce over the roasted cauliflower. Toss gently to coat all pieces evenly with the vibrant, spicy sauce.
- Final Roast: Return the cauliflower to the oven and roast for an additional 10 minutes to set the sauce and intensify the flavor.
- Serve: Serve the buffalo cauliflower bites warm with your favorite dipping sauce, such as ranch or blue cheese dressing, for a tasty appetizer or snack.
Notes
- To make this recipe milder, reduce the amount of buffalo sauce or opt for a mild buffalo sauce variety.
- For extra crunch, you can lightly coat the cauliflower florets in a mixture of breadcrumbs before roasting.
- These bites are best eaten fresh but can be refrigerated for up to 2 days and reheated in the oven for best texture.
- For a vegan option, ensure the buffalo sauce used is dairy-free.
