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Banana Oatmeal High Protein Breakfast Cookies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 40 reviews
  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 10–12 cookies
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Banana Oatmeal High Protein Breakfast Cookies are a nutritious and delicious way to start your day or enjoy a healthy snack. Made with ripe bananas, rolled oats, natural peanut butter, and vanilla protein powder, they offer a perfect balance of protein, fiber, and natural sweetness. Easy to prepare and bake, these cookies are ideal for meal prepping and satisfying your breakfast cravings with wholesome ingredients.


Ingredients

Scale

Main Ingredients

  • 2 ripe bananas (mashed)
  • 1 1/2 cups rolled oats
  • 1/4 cup natural peanut butter
  • 1/4 cup vanilla protein powder
  • 2 tablespoons honey or maple syrup
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup mini chocolate chips or chopped nuts (optional)
  • 1/4 cup milk (dairy or non-dairy, as needed for consistency)


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking.
  2. Mash Bananas and Mix Wet Ingredients: In a large bowl, mash the ripe bananas until smooth. Add the natural peanut butter and honey or maple syrup, stirring well to combine into a creamy mixture.
  3. Add Dry Ingredients: Stir in the rolled oats, vanilla protein powder, cinnamon, and salt until the mixture is fully combined into a thick dough.
  4. Adjust Consistency: If the dough feels too dry or crumbly, gradually add a splash of milk to reach a thick, cookie dough-like consistency that holds together.
  5. Incorporate Optional Mix-ins: Fold in the mini chocolate chips or chopped nuts if you choose to use them, distributing evenly throughout the dough.
  6. Shape Cookies: Scoop heaping tablespoons of dough onto the prepared baking sheet, spacing them evenly. Flatten each slightly with the back of a spoon for even baking.
  7. Bake: Bake the cookies in the preheated oven for 12 to 15 minutes, or until the edges are lightly golden and the cookies are set.
  8. Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely for the best texture.

Notes

  • Use plant-based protein powder and non-dairy milk to make these cookies vegan.
  • Store cookies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week to keep them fresh.
  • These cookies make a great meal prep option for quick, healthy breakfasts or snacks on the go.