Description
This Banana Bread Overnight Oats recipe is a quick, nutritious, and delicious breakfast option that combines the flavors of classic banana bread with creamy overnight oats. It requires no cooking and can be prepared the night before for a ready-to-eat, wholesome morning meal.
Ingredients
Scale
Base Ingredients
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1/4 cup mashed banana (about half a banana)
- 1 tablespoon chia seeds
- 1/2 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- 1 tablespoon maple syrup (optional, for sweetness)
- Pinch of salt
Toppings (Optional)
- Chopped nuts or seeds for topping
Instructions
- Combine Ingredients: In a jar or container, combine the rolled oats, almond milk, mashed banana, chia seeds, cinnamon, vanilla extract, maple syrup (if using), and a pinch of salt.
- Mix Well: Stir all the ingredients together until well combined, ensuring the oats and chia seeds are evenly distributed.
- Refrigerate Overnight: Cover the jar or container and refrigerate overnight or for at least 4 hours to allow the oats and chia seeds to absorb the liquid and soften.
- Stir and Adjust: In the morning, give the oats a good stir. Add more milk if you prefer a thinner, looser consistency.
- Add Toppings: Finish by topping with chopped nuts, seeds, or extra banana slices, if desired, to add texture and flavor.
Notes
- Use ripe bananas for the sweetest flavor and best texture.
- Maple syrup is optional; you can adjust sweetness to taste or omit for a lower sugar option.
- Feel free to substitute almond milk with any milk or milk alternative of your choice.
- Overnight oats can be stored in the refrigerator for up to 3 days.
- Adding chia seeds enhances the nutritional value and thickens the oats.
