Description
Indulge in a guilt-free sweet treat with this creamy and decadent Avocado Chocolate Pudding. Made with ripe avocados, cocoa powder, and a touch of sweetness, this dessert is a perfect combination of rich flavors and healthy ingredients.
Ingredients
Scale
Avocado Chocolate Pudding:
- 2 ripe avocados (peeled and pitted)
- 1/4 cup unsweetened cocoa powder
- 1/4 cup milk of choice (dairy or non-dairy)
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- Pinch of salt
Optional Toppings:
- Whipped cream
- Shaved chocolate
- Berries
Instructions
- In a food processor or high-speed blender, combine the avocados, cocoa powder, milk, maple syrup, vanilla extract, and salt.
- Taste and adjust sweetness if desired.
- Spoon the pudding into serving dishes and refrigerate for at least 30 minutes before serving.
- Top with whipped cream, shaved chocolate, or fresh berries if desired.
Blend until completely smooth and creamy, scraping down the sides as needed.
Notes
- For a richer flavor, use dark cocoa powder.
- Almond or coconut milk work well for a dairy-free option.
- Store leftovers in an airtight container in the fridge for up to 2 days.
Nutrition
- Serving Size: 1/2 cup
- Calories: 210
- Sugar: 11g
- Sodium: 60mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
