Description
These Asian Chicken Meatballs are a flavorful and easy-to-make dish that can be served as an appetizer or a main course. Packed with aromatic ingredients like garlic, ginger, and soy sauce, these meatballs are a perfect blend of sweet and savory flavors.
Ingredients
Scale
Main Ingredients:
- 1 pound ground chicken
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- ¼ cup green onions, finely chopped
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey
- ½ teaspoon crushed red pepper flakes (optional)
- ½ cup panko breadcrumbs
- 1 large egg
For Cooking:
- 1 tablespoon olive oil
Garnish:
- sesame seeds
- chopped green onions
Instructions
- Mix the Ingredients: In a large mixing bowl, combine ground chicken, garlic, ginger, green onions, soy sauce, sesame oil, honey, red pepper flakes, panko breadcrumbs, and egg. Mix until just combined—do not overmix.
- Shape the Meatballs: Shape the mixture into 1½-inch meatballs and place them on a baking sheet or plate.
- Cook the Meatballs: Heat olive oil in a large skillet over medium heat. Cook the meatballs in batches, turning occasionally, for about 8–10 minutes or until golden brown and cooked through. Alternatively, bake at 400°F for 18–20 minutes.
- Garnish and Serve: Garnish with sesame seeds and additional green onions before serving.
Notes
- These meatballs pair perfectly with rice, noodles, or steamed veggies.
- For a dipping sauce, mix soy sauce, rice vinegar, and a touch of honey or sriracha.
- You can also freeze uncooked meatballs for later use.
Nutrition
- Serving Size: 4 meatballs
- Calories: 210
- Sugar: 3g
- Sodium: 370mg
- Fat: 12g
- Saturated Fat: 2.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 95mg
